Description
Included
- 3 Month Program Module
- Preparation module
- Tasty simple recipes
- Program modules
- Emails
- Coaching & Support
- Two 45-minute sessions per month
- Support emails between sessions
- Guidance to help you make the dietary and lifestyle changes you want
- Simple, but informative handouts to boost your nutritional knowledge
- Access to an online community of peers and health coaches for support and accountability
- Access to our monthly newsletter with the latest health tips and recipes
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